FAST PERFOMANCE TRAINING

We build athletes the right way!

We teach you how to move correctly, and give you a foundation of strength. From there will add speed, power, balance, coordination, agility, leaping ability, and explosiveness. Every day we will challenge you to be better and when game time comes around, nobody will be more ready than you are.

athletes

FAST Performance Training is for those of you who want to take your game to the next level! For athletes that want to have an advantage every time you put on a jersey. What differentiates average athletes from the great ones is a commitment to get better away from the game. Now local athletes can walk through our doors and begin building your athletic future the same way elite athletes do all around the world.

Our top notch coaching and state of the art training programs will transform you into the best athlete you can be. We build athletes the right way! Every day will challenge you to be better and when game time comes around, nobody will be more ready than you are.

Want to be faster?
We videotape your run style, your leg drive, your arm swing, your foot contacts, and every other movement that effects your running ability. From there we will begin breaking things down with you. Educate you on what is correct, and what is wasted movement. Next we begin incorporating drills into your training that re-enforce good running mechanics. In a matter of weeks, you will be faster and smoother as a runner. Combine that with our strength training and you will be more explosive than ever!

About F.A.S.T.

Chase Kepley
Head Coach
We coach athletes through each movement to get the most of each exercise. We take pride in motivating each athlete to be their best.

Other coaches may hand you your program and leave you alone to execute it but our coaches are here to answer any question you have about nutrition, training, recovery, and game day preparation while guiding you through your workout.
Athletes Programs & Pricing
Offseason Training
1 session per week $70 per month
2 sessions per week $90 per month
3 sessions per week $110 per month
Unlimited Sessions per week $180 per month



In season recovery training
1 session per week $60 per month
2 sessions per week $80 per month

Family Rates
You pay full price for the primary member and receive $40 off of each additional membership

Team Rates are also available
Contact Information
Phone: 336-596-1071
Email: Chase@fastptnc.com
Website: www.fastptnc.com